Amy Stranack Physiotherapy | Physiotherapist in Ballito
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    • Acute Pain Management
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    • Physio Ballito: What is Tennis and Golfer’s Elbow?
    • Trochanteric and Subacromial Bursitis
    • Muscle strains and tendon sprains
    • Arthritis
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    • Shoulder pain, rotator cuff tendinopathy and strains
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    • Lower Back Pain and Sciatic Nerve Referral
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Lower Back Pain and Sciatic Nerve Referral

Lower Back Pain and Sciatic Nerve Referral

by Amy Stranack | Nov 16, 2023 | Conditions Treated

Low back pain can come from the various components that make up this commonly affected area namely the lumbar spine made up of joints, discs and ligaments, muscles that protect and move the low back and the spinal cord and nerves.

Benefits of Regular Physiotherapy Sessions in Ballito

by Amy Stranack | Feb 10, 2023 | Uncategorised

Key Takeaways: Regular physiotherapy can significantly improve your quality of life. It’s not just for injury recovery; it’s also about prevention and enhancing physical performance. Amy Stranack Physiotherapy provides personalized care plans to meet...

Understanding Physiotherapy: A Beginner’s Guide in Ballito

by Amy Stranack | Feb 10, 2023 | Uncategorised

Key Takeaways: Learn what physiotherapy is and how it can benefit you. Explore the various treatments offered at Amy Stranack Physiotherapy. Understand how physiotherapy can improve your overall health and well-being. Embarking on the journey of physiotherapy can be...
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Recent Posts

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  • Helpful Perspective from a Ballito Physio on the Important Link between Breathing and Chronic Neck and Low Back Pain
  • Physiotherapy in Ballito Can Include Dry Needling: What is it?
  • Advice from a Physiotherapist to avoid running injuries

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    Get In Touch

    • Unit 18 The Crest business park, Dawood Close, Ballito
    • 087 183 7544
    • amystranack@gmail.com

    Get In Touch

    Amy Stranack Physiotherapy | Physiotherapist in Ballito

    amystranack@gmail.com
    Unit 18 The Crest business park, Dawood Close, Ballito, Dolphin Coast 4420
    Monday, Tuesday, Wednesday, Thursday, Friday08:00 – 17:00
    +27 87 183 7544

    Practice Details

    • BSc Physiotherapy UCT Practice no. 0525774
    • Operating Hours 8am – 5pm Monday to Friday (Excluding Public Holidays)

    Get In Touch

    Amy Stranack Physiotherapy | Physiotherapist in Ballito

    amystranack@gmail.com
    Unit 18 The Crest business park, Dawood Close, Ballito, Dolphin Coast 4420
    Monday, Tuesday, Wednesday, Thursday, Friday08:00 – 17:00
    +27 87 183 7544

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