Amy Stranack Physiotherapy | Physiotherapist in Ballito
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  • Physiotherapy Services
    • Acute Pain Management
    • Chronic Pain Management
    • Injury Rehabilitation
    • Dry Needling
  • Conditions Treated
    • Physio Ballito: What is Tennis and Golfer’s Elbow?
    • Trochanteric and Subacromial Bursitis
    • Muscle strains and tendon sprains
    • Arthritis
    • Frozen Shoulder
    • Shoulder pain, rotator cuff tendinopathy and strains
    • Neck pain and headaches
    • Lower Back Pain and Sciatic Nerve Referral
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Benefits of Regular Physiotherapy Sessions in Ballito

by Amy Stranack | Feb 10, 2023 | Uncategorised

Key Takeaways: Regular physiotherapy can significantly improve your quality of life. It’s not just for injury recovery; it’s also about prevention and enhancing physical performance. Amy Stranack Physiotherapy provides personalized care plans to meet...

Understanding Physiotherapy: A Beginner’s Guide in Ballito

by Amy Stranack | Feb 10, 2023 | Uncategorised

Key Takeaways: Learn what physiotherapy is and how it can benefit you. Explore the various treatments offered at Amy Stranack Physiotherapy. Understand how physiotherapy can improve your overall health and well-being. Embarking on the journey of physiotherapy can be...

Recent Posts

  • Amy the Ballito Physio on Tech Neck and 4 Possible Symptoms
  • Helpful Perspective from a Ballito Physio on the Important Link between Breathing and Chronic Neck and Low Back Pain
  • Physiotherapy in Ballito Can Include Dry Needling: What is it?
  • Advice from a Physiotherapist to avoid running injuries
  • Physiotherapist Ballito: 4 Chronic Pain Management techniques for effective relief

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    Get In Touch

    • Unit 18 The Crest business park, Dawood Close, Ballito
    • 087 183 7544
    • amystranack@gmail.com

    Get In Touch

    Amy Stranack Physiotherapy | Physiotherapist in Ballito

    amystranack@gmail.com
    Unit 18 The Crest business park, Dawood Close, Ballito, Dolphin Coast 4420
    Monday, Tuesday, Wednesday, Thursday, Friday08:00 – 17:00
    +27 87 183 7544

    Practice Details

    • BSc Physiotherapy UCT Practice no. 0525774
    • Operating Hours 8am – 5pm Monday to Friday (Excluding Public Holidays)

    Get In Touch

    Amy Stranack Physiotherapy | Physiotherapist in Ballito

    amystranack@gmail.com
    Unit 18 The Crest business park, Dawood Close, Ballito, Dolphin Coast 4420
    Monday, Tuesday, Wednesday, Thursday, Friday08:00 – 17:00
    +27 87 183 7544

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